All my moms out there, it’s crazy, right? It seems like there is never enough time do the things you gotta do, much less have the energy for. One kid is a game changer. 2 or 3 kids? Whoa, thats some next level chaos right there! To be the best moms we can be, we have to take care of ourselves so that we can be the super moms that everyone expects us to be. Here are my 3 tips for the mom that will help you stay on top of your game and ahead of your kids.
My 3 Tips For The Healthy Mom
- Water: Hey, we’re made of it and it’s the most precious resource on the planet. Nothing keeps you healthy like staying well hydrated. So drink up.
- Diet: A well planned and balanced diet is the best way to shed the pounds and build stores of healthy energy.
- Exercise: This is the one that gets everyone. You know why? Cause exercising isn’t fun. FXP Fitness is out to break that stigma and make fitness fun with their FXP Fitness Hula Hoop Program.
FXP Fitness set out to change the view that exercise can’t be fun and effective. The combination of low and no impact cardio and strength training blended with a variety of different styles of interval training, and all focused around their perfectly balanced and weighted Fxp Hula Hoop. The fun-oriented fitness programs provide a variety of choices for all levels that can be done at home or on the run. Combined with their Life Diet nutrition plan, you are on the road to success. There are 5 Different levels of individualized kits available. Each kit contains a retractable Hula Hoop, DVD, guides, carrying bag and more. The basic kit starts at $49.94 and is available at fxpfitness.com. Be sure to keep up with the latest news on nutrition and fitness programs by following them on Facebook, Twitter, Instagram and Youtube.
What’s your secret trick for staying fit?