We spend a fair part of our lives sleeping and a restful night is highly beneficial to our physical and mental well-being, which is why you want to make sure that you choose just the right mattress for your needs.

Pay a visit to someone like www.bestbedsboutique.com and you soon notice that that there is a wide range of mattresses available, so you should be able to find exactly what you want for every member of the family.

Give yourself some space

If you are sharing a bed with your partner, giving yourself sufficient space to be comfortable is really essential if you are going to get the most out of your sleeping arrangements.

You may be madly in love with them and enjoy cuddling up in bed, but most couples should still choose a queen or even king size bed, if you have enough room for one. A standard double bed mattress is often too small to accommodate two people comfortable, which means that you could both end up suffering from a disturbed sleep when the lights go out.

It is always a good idea to get a mattress that gives you both enough room to move around in your sleep without disturbing your partner. A disturbed sleep pattern can affect the duration and frequency of your deep sleep cycle, which is not something you want to do.

Finding a compromise

Not everyone has the same needs and preferences when it comes to buying a mattress that you are going to share, which is why you might have to find a way to compromise.

It could be that one of you wants a really firm mattress and the other likes something with a bit more give. You could of course find something that is in between those two distinct requirements, but the end result of a compromise like that could mean that neither of you gets exactly what you want.

You can actually find a mattress that offers you two different sides of softness, so discuss what you both want and see if you can find a model that ticks all the boxes.

Different types of mattress

You will probably not be surprised to learn that there are many different types of mattress available to buy, which can get a bit confusing when trying to narrow down your choice.

What you would most likely consider to be a traditional mattress would be one that is made using springs. A typical inner spring mattress uses a system of open metal coils or springs, which are then covered with a layered upholstery over the top of the arrangement.

You may well notice that the bed manufacturer or the company selling the mattress, will mention what is referred to as a coil count. If you take a basic view that the higher the coil count the more support you will benefit from, that would often be accurate, but you should remember that the design of the coils and the quality of the layers of padding used in the mattress, will heavily influence how much support and comfort you receive.

A wrapped coil mattress is a coil system that means each spring works independently rather than in unison, so the movement of your partner shouldn’t interrupt you.

You might also want to consider a latex or memory foam mattress which is designed to reduce pressure points and support your body at the various points where it comes into contact with the mattress.

Accommodating growing bodies

Buying a mattress for your children means having to cater for their ongoing growth and development.

It is often better to avoid the temptation of buying a smaller mattress, as they will quickly outgrow it. Instead, consider a full mattress, which although a bit more expensive, it should prove a better investment in the long run as it allows them to grow into the mattress.

A good quality mattress can last somewhere between 8-12 years, which is a good part of their childhood, so it is often worth spending the money on a mattress that should prove beneficial to their health by allowing them a comfortable sleep each night.

You want the best for your kids, so when you consider all the benefits attached to achieving a good quality sleep each night, try to buy the best quality mattress for them that your budget will allow.

Take your sleep seriously, and find the perfect mattress for every member of your family.

William Sanderson has vast knowledge of buying a new bed and mattresses having worked in this department of a large retail store for several years. He knows it’s often overwhelming with all the choices. He hopes his articles will help the shopper get a better idea of what they need for a good night’s sleep.