In my quest for getting healthy, I am working on losing almost 100 pounds. I know it sounds like a lot and it has absolutely overwhelmed me, but I need to do this once and for all. I have been on Medifast and that has helped me lose almost 25 pounds over the last 9 months or so. I had been walking pretty regularly, but it got so dagum hot that I just could not do it any longer. Since I was going to be inside most of the summer but still needed to exercise, I did some research for the most effective DVDs for women. The name that continued to pop up in my research was the Amy Dixon Fitness series.
Effective Workout DVDs for Women
I am going to admit, I am not all that crazy about exercise. I get bored very easily and sitting on a stationary bike or walking on a treadmill gets old really quick. When I went to the gym, I loved to do circuit training because you got to move from machine to machine after just a few minutes at each station. Well, I do not have the money for a gym membership nor can I fit all those machines in my house, so that is out of the question. So, what is my alternative? A set of really fun and easy to learn videos that let you move at your own pace, that is what! With the extremely effective workout DVDs for women from Amy Dixon Fitness, you will not be bored, that is for sure! I was sent 3 of Amy’s most popular DVDs; Breathless, Give me 10 and SuperFit Bod. I chose these particular DVDs because they offer a great variety of cardio, strength and toning for a complete program for my weight loss. I am not at the level of fitness I would like to be, so I am not yet able to keep up with all of Amy’s moves. I appreciate so much that one of the ladies in the video will show a modified version of her move so you can take it down a few notches until you feel ready to move up
Amy has been a leader in the fitness industry for a long time now. She is a fitness instructor as well as a celebrity master trainer, is a contributing editor for numerous fitness and lifestyle magazines and has been a Master Trainer for Schwinn Cycling and BOSU. She has been seen on the Today Show, Good Day LA, and ANC News and has been featured in The New York Times and Shape and Self Magazines. I think you can see you are in very good hands when you purchase one of the Amy Dixon Fitness videos. If you are trying to lose weight or are maintaining a healthy lifestyle, Amy’s videos are just great. If you are a treadmill enthusiast, be sure to download her workout for the machine on iTunes. You can purchase the Amy Dixon Fitness DVDs for $19.99 from her website.
One USA reader will win one SuperfitBod DVD ($19.99) and an Amy Dixon Fitness T-shirt ($25.00)