Staying in shape is a commitment to oneself that has far reaching benefits in multiple areas of one’s life. Of particular importance is maintaining a diet that supports the exercise routine that you have chosen to maintain. Where do we find the energy to tackle a workout routine on top of everyday responsibilities? I’ve tried several energy bars, shakes and powders over the years to supplement my daily caloric intake. I try not only to put good things into my body, but also to keep the bad stuff out. The highest quality ingredients blended to taste good every time is exactly what I’m looking for to keep my energy up, and V8 has been a trusted name in conscientious eating since I was a child. The shakes have 12 grams of protein, 3 grams of fiber, a quarter cup of vegetables, no high fructose corn syrup and as much calcium and Vitamin D as a glass of milk. I use the shake as a breakfast substitute. I’m not the biggest chocolate fan, so I like the vanilla shakes and the oatmeal raisin bars. I have it on good authority that the chocolate flavors taste like… wait for it… chocolate and all the addictive qualities that implies. Easy digestion keeps my morning workout undisturbed and fully fueled. I like to take a bar with me to a workout or as a good tasty snack. The bars contain 10 grams of protein, 5 grams of fiber, no high fructose corn syrup and a quarter cup of vegetables in each bar. Click here to learn more about V8 Protein bars and shakes and get started on your new you! Buy now! Bars and shakes can be purchased online on Amazon or can be found at your local store’s health and beauty aisles.