Gaiam TV Streaming Internet TV Channel

I am always looking for a balance in my life and the Gaiam TV Streaming Internet TV Channel gives me the resources to do that.  Gaiam TV is the first internet TV channeldevoted to health and wellness as well as spirituality.  Gaiam TV is a compilation of films, broadcasts, special interest programming as well as fitness videos.  I love the flexibility that Gaiam Internet TV offers.  I can log onto my account anytime of the day or night to watch an inspiring video, a documentary about health and wellness or do a relaxing yoga video before bed.  As a busy mom, it’s hard for me to leave the house to exercise or nurture my mind.  I love that Gaiam TV helps me grow physically and spiritually in the comfort of my own home on my own time frame.

Motivational and Inspirational Videos

Gaiam TV is a comprehensive location for all the best motivational and inspirational movies, as well as fitness and wellness videos.  The website is very easy to navigate through and is organized into categories.  These categories include Yoga Studio, Fitness Studio, Wellness Center, Films and TV, Spirituality, Metaphysics, Explorations, Environment and Vintage Library.  The Yoga Studio gives users the chance to practice yoga in the comfort of their own homes, on their schedule.  Award winning titles feature world renowned yoga instructors, such as Rodney Yee and Shiva Rae.  These videos focus on weight loss, flexibility, relaxation as well as improving core strength.  The Fitness Studio highlights such instructors as Jillian Michaels and The FIRM.  Fitness videos include Pilates, kick boxing, interval training as well as abdominal workouts.  The great part about these fitness videos is you don’t need to go to the gym or to be at home to get a good workout.  These videos go where you go!!  I loved the Jillian Michaels Ripped in 30 video.  Really motivating and intense!  The Wellness Studio focuses on natural solutions to different health problems, including high blood pressure, diabetes and weight loss.  These videos not only focus on the condition but prevention and nutrition.  I found the Mayo Clinic Wellness Solution for High Blood Pressure very interesting and informative.

Films and Documentaries

The Films and TV section not only includes films and documentaries for adults but great videos for children and families as well.  My four year old son really enjoyed watching the All About video on Space Shuttles and my husband was happy to see that the Dog Whisperer with Cesar Milan was included in the TV series section! The Spirituality section focuses on spiritual enlightenment and personal growth with videos by the Dalai Lama and Deepak Chopra.  This section also includes philosophy and religion.  The Metaphysical section includes stories of higher powers, spiritual healing and hidden messages.  I’m looking forward to watching “Secrets of Enlightenment” by Deepak Chopra.  The Explorations section includes special interest videos about arts and culture, science and technology as well as travel and adventure.  As an obstetrics nurse, I really enjoyed the video “Baby Catchers of the Amazon” exploring rural births by midwives outside the hospital.  The Environmental category highlights nature and sustainability and I know will be popular among users.  There is great information not only about nature and the world around us, but about sustainability of natural resources and creating a greener home.  Finally the Vintage Library encompasses many of the previous categories and includes food and nutrition, health and wellness, metaphysical and personal growth.  These classic titles are sure to be popular with different interests and personalities!

Online Fitness Videos

I love that Gaiam TV not only offers online fitness videos to help strengthen your body but inspirational videos to help nurture your mind and spirit.  Want to learn more about Gaiam TV without committing to a membership?  Why not try the 10 day FREE trial offer!  Click on the orange box in the top right hand corner to sign up and try out for free.  If you decide you like Gaiam TV as much as I did and want a monthly subscription, you will only pay $9.95/month for unlimited streaming of videos!  This is a great way to watch videos without leaving the comfort of your own home!

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