Healthy Snack Alternatives That Are Delicious

If you are a person who is trying to live a healthy lifestyle, it can be challenging. Women are notorious for being excellent caregivers who are negligent when it comes to themselves.   When you have a career, family and a home to take care of, sometime you do not always take care of yourself. When you strive to eat healthy food, planning ahead is often the key to your success. When we are on the run and have not planned well, a snack attack can trip us up! It is hard to wade through the sea of chips, crackers, cookies and other not so good for you snacks to find one that is a healthy alternative. Thanks to Shape magazine’s 7th Annual Snack Awards, you can easily find a snack that is right for you. Cascadian Farms was a winner for their deliciously sweet and crunchy Oats & Honey Crunchy Granola Bars. Talk about healthy snack alternatives that are delicious!

Healthy Snack Alternatives That Are Delicious

When you are a parent, you want to lead by example for your kids. Eating healthy and being active are two very important areas to teach your kids about. When it comes to snacking, kids are experts and they need to have healthy choices available for them. With the Oats & Honey Crunchy Granola Bars from Cascadian Farm, you get healthy snack alternatives that are delicious as well. Each serving includes 2 bars that contain natural and organic ingredients like rolled oats, sunflower oil, molasses and honey. At less than 200 calories per serving, you can enjoy a guilt free snack when those 3′ o clock munchies hit.

If you are eating healthy and exercising, the last thing you want to derail you are foods that are packed with fat and calories. Another area that people do not always consider is the sodium content in many of the snack foods available. A serving of potato chips can contain almost 300 mgs while s serving of the Oats & Honey Crunchy Granola Bars contains only 110. You will not find any trans fat and only 1 gr of saturated fat as well as 4 gr of protein and 3 gr of fiber. When you are looking for a snack that is healthy and will keep you satisfied, you want one that includes the protein and fiber in higher amounts like the Oats & Honey Crunchy Granola Bars from Cascadian Farms. If you are looking for a healthy snack alternative to chips, cookies and others, the healthy snacks from Cascadian Farm are a great choice. You can purchase the Cascadian Farm products from their website as well as many stores where healthy snacks are sold.

One USA winner will receive a one year subscription to Shape magazine as well as the package below from Cascadian Farm.


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  1. Jennifer C
    July 28, 2013 at 8:18 pm — Reply

    I love their white chocolate granola bars.

  2. Breanne
    July 28, 2013 at 8:33 pm — Reply

    Frozen Blackberries

  3. Jessica
    July 28, 2013 at 9:12 pm — Reply

    Granola bars

  4. liz l
    July 28, 2013 at 9:13 pm — Reply

    Cinnamon Crunch

  5. Iliana R
    July 28, 2013 at 9:33 pm — Reply

    I love the vanilla chip chewy granola bars!

  6. Sus
    July 28, 2013 at 9:41 pm — Reply


  7. July 28, 2013 at 9:59 pm — Reply

    Cinnamon Crunch

  8. Sarah Cool
    July 28, 2013 at 10:30 pm — Reply

    Id love to try the strawberry fruit spread! ive never had any of these products before but they all look great :)

  9. Gianna
    July 28, 2013 at 11:11 pm — Reply


  10. kolpin
    July 28, 2013 at 11:23 pm — Reply

    the harvest berries are so yummy

  11. Karen Gonyea
    July 28, 2013 at 11:26 pm — Reply

    Strawberry Fruit Spread :)

  12. Patty S.
    July 28, 2013 at 11:45 pm — Reply

    all the frozen fruit looks good

  13. Lily Kwan
    July 29, 2013 at 11:56 am — Reply

    I love the Winter Squash!

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