As I am getting older, I am thinking more about my health. What I took for granted not so long ago, I now find myself searching for ways to stay healthier so I can live a longer life. With my living with a higher than recommended weight, I run the risk of several health problems that could turn serious very quickly. I can have higher cholesterol, which can lead to strokes, heart disease, diabetes and other illnesses. One of the supplements that is highly recommended for anyone’s overall health is Omega 3 fatty acids. One of the best sources of Omega 3’s is the Krill Oil from Everest Nutrition. Krill Oil not only has Omega 3 that we need, but it also has such ingredients like astaxanthin, which is a powerful red pigment found in many seafood sources. This very powerful anti-oxidant that can help your body get rid of free radicals which are the bad stuff we get from the environment. Because of the structure found in krill oil, it works better with your body to absorb fatty acids more quickly and thoroughly. Here are some of the benefits of omega 3 krill oil:
- Hearth Health:Â Studies have shown that krill oil can reduce inflammation in your heart that can be deadly. A measure medical facilities will check with suspected heart disease is CRP levels in your blood. These levels will tell them if you have heart damage and krill oil was shown to lower the levels of CRP in the blood.
- Cholesterol Health:Â In a study of people with high levels of bad cholesterol, they were asked to take krill oil. A study from McGill University showed that those who took the krill oil, had an incredible drop in the bad cholesterol of 300%.
- PMS Symptoms: One area that has shown great differences by taking krill oil is PMS in women. Studies showed a direct correlation of high levels of PMS symptoms with low levels of Omega 3 fatty acids. In a control group of 70 women diagnosed with PMS, after taking krill oil, it showed they took less pain medication and showed fewer signs of PMS symptoms.
- Arthritis and Inflammation: In a study of patients with cardiovascular disease, rheumatoid arthritis and osteoarthritis, taking krill oil lowered the pain and inflammation of their diseases. The patients had almost a 30% decrease in pain and over 20% decrease in stiffness.
- Brain Function:Â Findings from a major university have shown a direct link between low levels of Omega 3 and a decline in brain function.A remarkable finding was that over a 90 day period of taking krill oil, there was almost a 50% increase in concentration and focus.
- Anti-Aging: Antioxidants have proven to repair aging cells, especially those found in krill oil. Women who took krill oil reported improved skin and hair in texture and thickness.
Live A Healthier Life With The Benefits Of Krill Oil
I was very interested to try the krill oil from Everest when I read all of the information about it. If I can live a healthier life with the benefits of krill oil, I wanted to make it part of my lifestyle. After taking the Everest Krill Oil for a few weeks I have noticed my hair feels smoother, less dry and it is really shiny. Another area that I saw a marked difference was in how strong my finger nails had become. I have always had think nails that peel and split and since using the krill oil, they have been stronger and have been breaking less often. I have always had really bad PMS, to the point where it will put me in bed for at least a day. Since taking the Everest Krill Oil, I did not have cramping as severely as I have had in the past and I was not as cranky as I usually am. Even my husband commented on the change, and that speaks volumes about this product! I am going to make this a part of my daily routine because I love how I am feeling and I think it will only get better the longer I take it.
Clinical data has shown that Krill Oil has many benefits and can help protect your heart, lower your cholesterol, fight PMS symptoms, combat inflammation, optimize your brain’s capabilities, fight aging, and best of all: boost your overall health and wellbeing!
Everest Nutrition Krill Oil is a fantastic way to get Omega-3’s into your daily routine. We all know the benefits of Omega-3’s! The Everest Nutrition Krill Oil goes above and beyond the average Krill Oil Supplement; it also includes Astaxanthin:
- Astaxanthin: a red pigment found in aquatic livestock such as krill, shrimp, lobster, mussel, and crabs that is a very powerful antioxidant and helps rid your body from free radicals that contribute to various diseases and illnesses. Astaxanthin is also known to fight aging!
