This is a sponsored post written by me on behalf of Unilever.

Roux Recipe

White Roux Recipe
  • 2 T Country Crock Spread
  • 2 T Flour
  • 1 cup milk
  1. Melt Country Crock over medium heat
  2. Add flour and stir until mixed well
  3. Add milk slowly
  4. Stir constantly over medium heat until it thickens

Roux recipe
I have created a ton of recipes using Country Crock. It is a staple in my house, and I have learned that any recipe that calls for butter can easily use Country Crock as a substitution. Check out my YouTube video for step by step instructions on creating a white roux using Country Crock. I used this white roux in macaroni and cheese recipes as well as a go-to pasta sauce.

Country Crock® has many health benefits over butter, but my favorite is the calories you save by switching. I have used Country Crock in recipes such as butternut squash. You can find Country Crock in so many different flavors at Walmart, the possibilities are endless. My favorite combination is covering butternut squash with the pumpin spice or cinnamon spreads for a sweetened flavor without all the added sugar. What would you make?


It is easy to enjoy the fresh butter taste of I Can’t Believe It’s Not Butter!® and not feel guilty. It is made with 70% less saturated fat and 30% fewer calories than butter. I Can’t Believe It’s Not Butter!® soft spreads do not have cholesterol or hydrogenated oils in them, so it has 0g trans fat per serving. I Can’t Believe It’s Not Butter!® is also made with a blend of oils rich in Omega-3 ALA. Crock Country can help make good habits more delicious. Your friends and family can come together with good food that is good for you. Did you know that like I Can’t Believe It’s Not Butter!®, Country Crock® spread also has 70% less saturated fat than butter and 30% fewer calories. You can now get both of these delicious soft spreads at a Walmart near you. Get shopping and start cooking bake delightful homemade meals! Because when you use I Can’t Believe It’s Not Butter!® and Country Crock® you won’t have to compromise on taste!

Cooking your favorite recipes using Unilever buttery spreads is a deliciously smart move. With 0g trans fats per serving, less saturated fat and fewer calories than butter, cholesterol-free spreads are a better option. Visit for more information and recipe ideas now! This is a sponsored post written by me on behalf of Unilever.