For forty years, Nutrisystem has helped millions of people achieve real, weight loss results. And now, we’re proud to present our most complete program ever, specifically designed to help you lose weight and keep it off. My favorite part about the diet was the low glycemic index foods which measure how your body reacts to carbohydrates. These will help keep your sugars stable and help you to burn calories more efficiently.


The Butternut Ravioli Squash Ravioli by Chef Mark Estee was my favorite. It had a creamy, rich flavor that made me feel as if I was eating out at a restaurant.

The Nutrisystem Plan Includes the following and you can expect to lose 1 to 2 pounds a week.

Balanced meal plans with 28 days of delicious food

Optimized nutrition featuring NEW protein drink

Unlimited access to invaluable support, tools and trackers—FREE

NEW foods including entrees created by award-winning celebrity chefs

NEW My Daily 3 fitness program to help make exercise manageable

NEW transition and maintenance plans to help you learn how to keep
the weight off