For forty years, Nutrisystem has helped millions of people achieve real, weight loss results. And now, we’re proud to present our most complete program ever, specifically designed to help you lose weight and keep it off. My favorite part about the diet was the low glycemic index foods which measure how your body reacts to carbohydrates. These will help keep your sugars stable and help you to burn calories more efficiently.
The Butternut Ravioli Squash Ravioli by Chef Mark Estee was my favorite. It had a creamy, rich flavor that made me feel as if I was eating out at a restaurant.
The Nutrisystem Plan Includes the following and you can expect to lose 1 to 2 pounds a week.
the weight off