Cheat Day

Week 1Week 2 ~ Week 3Week 4

Yes, I not only had one cheat day on the Nutrisystem diet plan, I had two. Two reasons why:

I woke up and had gained 3 pounds while sticking to the Nutrisystem Diet Plan

I had not cheated until then, and I was down to 146 (start weight 154.2) so my week was doing great. Then, I woke up that morning at 152! Who gains 6 pounds on a diet in one day! I was sad and depressed and still stuck to the now *dumb diet* with a heavy heart. My husband had just left for another 3 to 6 weeks and I was uber sad. Then at lunch I looked in the fridge and there was Noah’s send off meal Homemade Macaroni & Cheese so I ate it. Then I made a cake, and I had some of that. Then I started my period. It was a very sad day. I really did not eat the rest of the day cause now I was disgusted with a trifecta of reasons. The next morning I woke up and 151. So I ate another piece of cake and cried. No husband, gaining weight, cheating on my diet. Sad, sad day.

Back on track with the Nutrisystem Diet Plan

This morning was day 7 and I started the week out at 146. I am 150 so I gained 4 pounds. I hate 150. I hate 150. I hate 150. I seriously hate 150. So, I am sticking to my Nutrisystem diet plan today and the rest of the week and going to get back down to 146. Hopefully, I will lose the damage that I did or the water weight or whatever and have a better week. I can do this! I have decided that the next time I get my period, I am NOT weighing myself until it is over. It is just not fair to my psyche to gain 6 pounds in water weight and think I am failing my diet. Oh! I even walked three times this week–Guilt walks! LOL

Dieting is hard but worth it

I am not happy at 150. I am not happy dieting. I am happier dieting than at 150. I will lose this weight and get down to my goal weight which is 125. I should say 120 so I can gain 5 pounds on my period UGH! I would even be happy at 135–Anything but 150. I want out of this whole weight-range. Do you have the same water-weight gain issues at your time of the month? BTW my husband is a rock star shedding pounds like no ones business. Men suck! (Not really, but big ones who lose weight faster than you do!)

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

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