Low Calorie Chicken Stir Fry
- Swanson Flavor Boost Chicken Flavor 35 calories
- Mixed Vegetables 50 calories per cup
- Chicken 120 calories per 140 grams
- Konjac Shirataki Angel Hair Pasta Noodles ZERO Calories
Low Calorie Shrimp and Broccoli
- Swanson Flavor Boost Shrimp Flavor 15 calories
- Broccoli 1 cup 30 calories
- Konjac Shirataki Angel Hair Pasta Noodles ZERO Calories
- Shrimp 9 pieces of 41-50 70 calories
I have been doing so AWESOME on my diet! So far I have lost 22 pounds. One of the keys to my success is creating flavorful, low calorie meals full of taste and fiber! The two recipes above are ones that I use quite frequently. I thought I had found the answer when I found zero calorie noodles, but they were so bland. The trick to making them taste great is that they absorb the flavors of the dishes they are in, but we all know sauces that taste good are high calorie! Thank goodness for the introduction of the Swanson Flavor Boost packets. Each flavor packet has 10 to 30 calories and makes the shirataki noodles taste so good!
They are really quick and easy to use; basically peel and pour. For more recipe ideas, check out the following posts:
- Cilantro Lime Fish Tacos
- Chicken with Grape Tomatoes & Mushrooms
- Asian Shrimp Stir-Fry
- Flank Steak with Mushroom Sauce
- Savory White Beans & Spinach
Flavor Boost comes in 4 flavors: Chicken, Beef,Â
…
Chicken.
Chicken flavor!
Hello, how are you? Thank you for this opportunity. I like the beef flavor booster.
I would like to try the Chicken the most.
I would like to try the chicken flavor.
Chicken flavor
for me the shrimp or chicken flavor we be great!!!
The chicken would be my choice
I would love to try the chicken flavor
I would like to try the chicken flavor.
The Chicken flavor! Seems like it would be great! Beats the square bouillons.
I would like to try the Swanson Flavor Boost Shrimp flavor.
I’ve used the beef flavor booster – would definitely want to try the chicken next!
Chicken- since I cook with it most
Chicken Flavor
I would like to use Chicken or Vegetable.
Chicken
The asian shrimp stir fry sounds tasty.
Swanson Flavor Boost Chicken Flavor
Hands Down, the Seafood Flavor would be the one I would want to try the most! it looks YUMMY! 🙂
I would like to try the vegetable.
Would like to try them all but to pick on would be Chicken.
Chicken
I would lie to try the Chicken flavor.
I would try chicken
Certified Organic Chicken Broth
I would like to try the chicken flavor
chicken please and thanks you
I would like to try seafood.
I would like to try the chicken flavor
i want to try the chicken
The chicken flavor.
I would like to try the chicken
I would try the chicken first
I’d like the vegetable flavor
Beef would be good.
I want to try the shrimp flavor
the chicken
Would like to try the Vegetable stock
The Beef &/or Seafood sound tasty.
Chicken Flavor
chicken or beef stock
I would like to try the chicken flavor
i would love to try the chicken because thats what i eat the most!
thanks for the chance
Chicken flavor
the Chicken
Seafood flavor boost! I’ve been craving some Red Lobster so that’s probably why! Haha
I would love to try the Beef flavor
really love the shrimp!!
i would like to try the chicken
Chicken!
Chicken flavor
I would like to try the chicken.
Seafood or shrimp and broccoli
I think I’d like the Seafood best!
I would love to try Swanson Flavor Boost Chicken Flavor. Thank You!
i would like to try chicken
chicken flavor
Swanson Flavor Boost Shrimp Flavor
Would really like to try the seafood flavor in a shrimp stir fry
I’d love to try the chicken. I’ve gone to an all vegetable diet trying to lose weight and get my health back.