I have hit 165 pounds. Well, I did yesterday. Today, I am 162. I am weird. When I stop eating bad stuff, I lose like 3 pounds over night, then the true weight loss begins! Ugh! I hate diets. Who doesn’t? I lose a lot of weight, and then I gain it back because I have starved myself or deprived myself from the things I love. So, then when I am done dieting and have reached my target weight, I eat bad stuff and gain it all back faster becasue I am stuffing my face full of all the foods I have missed. Then, I am all, “I’ll get to it tomorrow” for a month or two or three until my pants don’t fit. Which is now. So, when April from My Fitness World reached out to me to try Shakeology. Shakeology is an ultra-premium nutritional health shake that provides the widest array of nutrients from around the world in a low-calorie formula you can’t replicate anywhere. Sounds healthy and gross (health shake, low-calorie, nutrients) and not at all something I would think I would like.
I was sure surprised. My first use of Shakeology, I documented on Sason and Pobi so as not to clutter Makobi Scribe with my daily diet ramblings; however, I must say the creamy, delicious, non-diet tasting chocolaty yumminess totally satisfied my chocolate cravings. This “Healthiest Meal of The Day” is protein, but it’s a whole lot more than a protein shake. It doesn’t taste healthy at all! Shakeology can be used to replace a meal or as a snack. No other shake has eight adaptogen herbs-known to help the body abapt and cope with stress. I don’t know about you, but ANY meal supplement that can help me with my stress is totally welcome. Whether you use it as a meal replacement for weight loss or simply to ensure that your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition. Shakeology helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.
My favorite thing about Shakeology is that it is naturally a low-glycemic index food. Did you know that low-glycemic index foods help reduce the cravings for high-glycemic index foods like cake, ice cream, and those dreaded treats? If you would like to try Shakeology, it even has a money back guarantee. You can read more about that at April’s post at Team Beach Body Club, but in a nutshell; just return it if it doesn’t work, even an empty bag, and they will refund your money.
Chocolate Shakeology® Recipes
Greenberry Shakeology® Recipes
I was supplied Shakeology free of charge; however, all my opinions are totally mine.