This post is sponsored by Simply Beverages, but all opinions expressed are my own. Unless you live under a rock, you know about the food pyramid. This handy tool tells us how much of what foods we are supposed to eat each day to stay healthy. When it comes to how much fruit we are supposed to eat, depending on which organization you query, it can range from 1.5 to 4.5 cups per day. Now that does not sound like a lot, but it can add up when you are doing it every day. Many people only have a handful of fruits they prefer, so that can lead to boredom pretty quickly. That is why many people prefer to drink fruit juice in addition to the fresh fruits they buy. Here are 3 reasons why this is a good idea:
3 Reasons You Should Drink Fruit Juice Each Day
- Get It In One Glass: You need fresh fruits and veggies in your diet, that is a fact. To eat them in their raw form can be a lot of added bulk you are not used to. Instead, drinking fruit juice condenses that intake into a reasonable amount. I would rather drink a glass of juice than eat 8 oranges every day! (http://www.discountjuicers.com/healthbenefits.html)
- Added Health Benefits: When you drink juice, you are adding much needed antioxidants, vitamins, minerals and nutrients. These help you repair your body and boost your immune system. (http://njaes.rutgers.edu/pubs/fs542/)
- Lower You Risk Of Disease: When you drink one glass of juice, you can reduce your risk of heart disease by more than 20%. If you drink 3 glasses per day, you can also reduce your risk of lung cancer by more than 25%. (http://www.discountjuicers.com/healthbenefits.html)
So, now you know the benefits of drinking fruit juice every day. The next step is to decide which brand of juice is best for you. With the delicious flavors of the newly launched Simply Juice Drinks, you get all of the above benefits; naturally. This new premium line of juice drinks is available in three delicious flavors: Fruit Punch, Tropical and Mixed Berry. They are perfect on their own or you can used them in your favorite mixed drink. The Simply Juice Drinks are all natural, are made with simple ingredients, have no added preservatives, colors or artificial flavors, and are made with real fruit juice.
You can find the new Simply Juice Drinks next to you favorite classic Simply Beverages in the refrigerated section of your local grocer. You can find the new flavors in the family sized 59-fl. oz. multi-serve bottle, as well as the Fruit Punch and Tropical being offered in convenient 11.5-fl. oz. single serve bottles. These are perfect for the kid’s lunches, a refreshing post work out drink or another time of the day you want the fresh natural taste of Simply Juice Drinks. Head over to the Simply Orange Juice Facebook page, to learn more about Simply Juice Drinks as well as new Simply Juice Drinks themed inspirations.
Which Simply Juice Drinks flavor (Fruit Punch, Tropical or Mixed Berry) would you like to try?
One USA reader will win a Simply Juice prize pack including 5 Simply Juice Drink coupons, 1 Glass juice carafe, 1 set of Essential Highball Glassware and a $50 AmEx gift card. Please note this prize is provided by Simply Beverages, but Simply Beverages is not an administrator or connected in any other way with this contest or giveaway.