Parsnip Sweet Potatoes
Prep time: 
Cook time: 
Total time: 
Serves: 8
  • 1 pound of Parsnips
  • 2 pounds sweet potatoes
  • ½ cup skim milk
  • ¼ cup brown sugar
  • 2 T Country Crock Honey Spread
  • ½ t salt
  • ¼ t ground all spice
  1. Cut Parsnips and sweet potatoes into 1" cubes. I like to leave the skins on, but you can peel them if you want.
  2. Put in large pot and cover with an inch of water
  3. Bring water to a boil, then let simmer for 15 minutes
  4. Drain the vegetables and return to pan over low heat
  5. Mash with the remaining ingredients.
Nutrition Information
Calories: 170
Recipe by Makobi Scribe at