My husband and I try to eat as healthy as possible and hope to pass along these good eating habits to our children.  We try to get our daily intake of fruits and vegetables and have been strive to incorporate more fiber into our diet.    But every once in a while we crave something sweet!  Wouldn’t it be great to find a product that was sweet and delicious and STILL has healthy ingredients and high fiber?  Well, GNU Foods has done it.  They created the Flavor and Fiber bars with 12g of fiber per serving – thats 48% of your daily requirements – all in one chewy bar!  GNU Flavor and Fiber bars contain all natural ingredients.  They are sweetened with fruit juice and have absolutely NO high fructose corn syrup.  The bars are between 130-140 calories with only 3-4g of fat and NO trans fat!  They are produced with organic whole wheat and kamut flours and are Vegan and Kosher!  And don’t worry, even those with certain allergies can enjoy them, as they contain no dairy, whey or soy!  The GNU Flavor and Fiber bars are made with the GNU high fiber blend of 6 whole grains, including flax, millet and whole rolled oats!  They have a chewy, soft consistency with a little bit of a crunch, which I’m guessing is from the flax seed!

GNU Foods sent me an assortment of their flavors to try including Banana Walnut Bar, Cinnamon Raisin Bar,  Chocolate Brownie Bar, Orange Cranberry Bar, Peanut Butter Bar, Espresso Chip Bar and Lemon Ginger Bar.  I am a big chocolate girl so hands down my favorite flavors where the Chocolate Brownie Bar and Espresso Chip Bar, with the Peanut Butter Bar being a close third!!    I loved having the Espresso Chip Bar this morning with a nice hot cup of coffee.  My husband grabbed a handful this morning to take to work as his mid-morning snack.  Ill definitely be putting a few of these in my gym bag as well for a post-workout snack!  GNU Flavor and Fiber Bars are a snack that you can be happy serving your family!

Follow GNU Foods on Facebook for product information and a chance to win a year’s supply of GNU bars in their sweepstakes!!

The giveaway portion of this post has been removed and you can find the winner on the winner’s wall. This review and giveaway was provided at no cost, but the opinions expressed are still 100% my own.


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