We have all seen the campaigns against smoking and the graphic warning signs on cigarette packets that caution us against tobacco and its carcinogenic properties. However, how bad is it really for your health? Are there any other harmful effects of smoking except the possibility of developing cancer? Is it true that smoking can reduce your life expectancy? Let’s try and answer all of those questions.
What are the Possible Health Issues Associated with Smoking?
When we say that smoking causes cancer, we usually mean lung cancer, but while that’s true, smoking can also contribute towards developing bladder cancer, kidney cancer, throat cancer, stomach cancer, bowel cancer, ovarian cancer, nose cancer, sinus cancer, pancreatic cancer, cervical cancer, esophageal cancer, mouth cancer, breast cancer and even leukemia. Apart from different types of cancer, smoking has been also found to cause atherosclerosis, coronary heart disease, and hypertension.
Is there a Less Harmful Alternative to Smoking?
Quitting cigarettes is usually easier said than done. If you have been smoking for years and you want to quit, vaping is arguably the best way to do it. One big advantage that vaping has over smoking is that in addition to being significantly less harmful in every way, it still gives the same nicotine boost that a smoker is used to. However, unlike cigarettes, you can control the amount of nicotine in your e-liquid. You can use that customization option to slowly lower your nicotine intake over the course of a few months until you are no longer nicotine dependent. Check out Broke Dick for cheap ecig juice you can order online.
Can Smoking Reduce Your Life Expectancy in General?
Apart from causing and contributing to almost half a million yearly deaths in the US alone, smoking is now established as a factor in cutting down life expectancy in general. What this means is, even when you do not actually develop any particular disease, smoking is constantly eating into the years that you have left in your life. Although it will vary depending on factors such as the number of years that a person has been smoking for and how many cigarettes he/she smokes in a day, research indicates that regular smokers, on average, lose ten years of their lives.
How Exactly Does It Harm the Body?
Nicotine is a toxin that can even kill a person if it’s injected directly into the blood stream. As tobacco contains nicotine, the smoke we inhale is in fact toxic. It won’t kill you immediately, but it will kill you in one way or another if you continue to smoke for years. Even more harmful is the fact that smoking involves burning the tobacco and inhaling the smoke. This smoke contains tar which sticks to the skin, accumulates in the lungs and damages every organ it touches.
Smoking can indeed cause a lot of harm and not just in the form of respiratory cancers, as was thought previously. Atherosclerosis brought on by regular smoking alone kills hundreds of thousands of people all over the globe each year. Doctors have even related smoking to sexual health issues such as impotency and premature ejaculation. Therefore, if you have been smoking for a while now, it might be time to quit.