Since I am practically a Nutrisystem expert, I thought I would share with you how Nutrisytem works. I got this straight off the Nutrisystem website:

No magic—just 40 years of weight loss science and research

  1. Pick a plan that works for you and choose from over 150 delicious dishes
  2. Enjoy 6 balanced meals and snack a day, including fresh grocery items
  3. Lose weight & learn how to keep it off with help from our tools & counselors

But what does that really mean? I mean when I look at a website. I usually skim and say blah blah blah…without ever pausing to see what it really means to me! So lets break it down.

1. Why would you even want to pick a plan? Most of us are busy and would want someone else to just pick what works! Right? Wrong! I travel a lot and can’t always lug around a freezer with me to eat those delicious, chef-prepared meals. I also don’t cart around a microwave (For two reasons: too heavy and the stewardess frowned upon my carryon having a plug!) You can choose from the basic, core or select plans in order to fit your lifestyle, weight goals and budget.

2. Hold on a second Charlie! SIX freaking meals? AND fresh grocery items? Are you kidding me? I thought I was supposed to lose weight, not eat myself into a stupor! Honestly, you are just keeping the hunger pangs at bay. By eating several small “meals” a day, you are revving up your metabolism. You are teaching it to keep going and metabolize! Do what it was made to do and BURN BABY BURN!

3. LOSE WEIGHT…yup I think we all know what that means, but Nutrisystem actually makes it easy to stay on track, eat right and LOSE WEIGHT. AND if you struggle there are tools, and people, and phones calls, and a HUGE OL’ Support system right at your fingertips.

Make sure you read about Curbing the weird Cravings when you diet & Dispelling A Nutrisystem Myth. Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting I am receiving the Nutrisystem program complimentary in exchange for my reviews.


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