The Forum Is Not Just There For Your Health You Know
- Start weight: 154.2
- Weight at end of week 6: 146.1
- Total Weight loss (ugh the math) 8.1
Oh! Wait. It is… So, you should use it! I had to be reminded by my Nutrisystem go-to-gal to use it instead of eating a cake. Yes, when I disclosed I ate some cake in week 5, I meant the whole cake! Instead of eating a whole cake (which I microwaved BTW), I should have went to the forum for support because after I did, I learned a few things.
- Water consumption makes a difference in weight loss.
- Time of the month makes a difference in weight loss.
- Salt intake makes a difference in weight loss.
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog