Tuna Rice Bowls

Good Cook always has unique  baking items to inspire new creations. This month the Bake-A-Bowl is a featured item and you can even use a 25% off coupon to goodcook.com for the Good Cook Sweet Creations with CODE: BAKEBOWL

I love tuna rice muffins and thought this would be fun to try in the bake-a-bowl. I figured it would make a great bowl and hold it’s shape well. Instead of the lemony butter sauce, I normally use, I opted for a healthier basil and tomato option to fill the bowl.

Bake-a-bowl steps



The Bake-A-Bowl makes it super easy to create little bowls to hold bruschetta, tunafish salad, ice cream and more.

Shark Cupcakes

I even made cupcakes using the Bake-a-Bowl for my son’s 6th birthday party. I will post the how-to in a later post, so keep your eye out!

Tuna Rice Bowls Recipe

Tuna Rice Muffin Recipe
Recipe type: Entree
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 12
Rice muffins with a tangy sauce
  • 2 cups of white rice
  • 2 cups cheddar cheese
  • 2 large cans of chunk tuna
  • 1 can of sliced olives
  • 1 small onion, chopped
  • 2 T parsley flakes
  • 2 t salt
  • 4 eggs, beaten
  • 4 T milk
  • Chopped Tomatoes
  • Fresh Chopped Basil
  • Lemon Juice
  • Salt & Pepper to taste
  1. cook the rice according to the directions on the box
  2. Combine rice, tuna, olives, onion, parsley and salt
  3. spray the bake-a-bowl with oil
  4. spoon mixture evenly between the cups making sure to allow for the top layer of the bake-a-bowl
  5. press the top layer of the bake-a-bowl down as pictured above
  6. bake at 375 for 35 minutes
  7. Sprinkle cheese on top & bake for 10 more minutes
  8. Topp with the tomato basil mixture and serve